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投稿时间:2023-03-10
投稿时间:2023-03-10
中文摘要: 该文应用文献研究、逻辑分析等方法,对合理膳食与太极拳运动相结合促进老年人健康的作用进行深入分析研究,结果显示:合理膳食结合太极拳运动更有利于促进老年人心理健康、改善老年人身体形态、增强老年人身体素质、提高老年人身体机能。
Abstract:This article conducted an in-depth analysis and research on rational diet combined with Taijiquan to promote the health of the elderly using methods such as literature research and logical analysis.The results showed that rational diet combined with Taijiquan was more beneficial for promoting the psychological well-being of the elderly,improving their physical appearance,enhancing their physical fitness,and improving their physical function.
keywords: diet nutriology Taijiquan the elderly health
文章编号:202316031 中图分类号: 文献标志码:
基金项目:
Author Name | Affiliation |
WAN Tingqiao,KANG Deqiang*,ZHANG Fujun,WANG Zhirao,JING Yifei | Tianjin University of Sport,Tianjin 301617,China |
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